Stocking your kitchen with healthy food and keeping temptation food on the shelves at the grocery store is ideal, but let’s face it, most of us have husbands, kids, or roommates. Keep a separate section in the your refrigerator and cabinets that is just for you. And spend an hour or so each week making fruits, veggies, and other healthy snacks easier to eat and take on-the-go. You’re less likely to eat the eggs you boiled if they aren’t peeled, but if you peel them all ahead of time and place them in individual bags, you’ll eat them! Sometimes it just comes down to convenience.