21 Weight Loss Tips You Have Probably Never Tried

5. Reward Yourself

You can make it something as easy as treating yourself with a new purse with 5 lbs lost, a spa day with 10 lbs lost, or how about this idea: place a dollar in a jar for every time you exercise. It’s a fun way to reward yourself and stay motivated to workout at the same time. Think of this as your reward money to splurge on whatever you’d like!

Weight Loss Motivational Jar -- Weight loss tips and motivation for women and teens! Lose that belly and develop a fitness plan that works for you! You won't believe your before and after (mentally and physically). Whether you want to lose it fast or over time, these tips will help you get there. Listotic.com



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