Some people swear by chewing gum to keep their sweet tooth at bay, but peppermint mouthwash is what does it for me! Keep a bottle handy at your desk at work, in the kitchen, or anywhere else where a snack attack is bound to happen. And, use it right away after a meal so you’re less likely to crave something sweet. You could even change the label on it to say something like “Magic Appetite Suppressant”. Have some fun and imagine that it really is a secret potion that keeps you from eating. Sometimes it’s all in your head.