7 Fun & Creative Workout Ideas

1. The Wall Workout

What I love most about this workout is that there is no gym or equipment needed. It also works several muscle groups in a single move– challenging but fun! You can also make it more or less challenging by how far up or down you position your feet and arms. Go watch the short video over at SELF for the full details!

#1. Full Body Wall Workout -- No gym or equipment required! 7 Fun Exercise Ideas You Can Do From Home



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