Easy Keto Chocolate Frosty

You have got to try this Wendy’s inspired chocolate frosty! Keto, Low Carb, Yum. The only thing I really miss on this Keto journey is a good sweet, cold treat. Especially ice cream! If it didn’t make me feel sick, I’d eat ice cream for breakfast, lunch and dinner. I would put a large spoonful […]

Easy Chocolate Peanut Butter Fat Bombs

These Fat Bombs Are The Bomb Who doesn’t love the combination of chocolate and peanut butter?! Each is great, but they are better together. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. These little guys are serious craving busters, […]

90 Second Keto Bread (in a microwave!)

If you’re on a low carb diet, then you know the grief and suffering that comes from the absence of bread. For me, it used to be a staple at every meal– toast with breakfast, a sandwich for lunch, and even more bread with dinner. Why not!? It’s soooo dang good. Fortunately, you can still […]

Party Poppers (Easy Appetizer For A Crowd)

Stuffed Mini Peppers: The BEST Make Ahead Finger Food These stuffed mini peppers are SO stinkin’ good and easy to make! I’m always on the hunt for appetizers that can be made ahead of time and easy to take to a gathering, and this one hits the nail on the head. They remind me of […]

TIP: How To Make The Best Scrambled Eggs

If you’re on a  low carb or ketogenic diet, you’ve probably eaten your fair share of eggs! Because they are low carb and high in fat, they are a breakfast staple for anyone on a low sugar diet, so it wouldn’t be surprising if you’re starting to get tired of them. I’m always looking for […]

12 Easy Make-Ahead Low Carb Breakfast Ideas

Breakfast seems to be one of the hardest meals of the day to make part of a low carb diet. Most of us are rushed to get out of the door, and simply don’t have time to scramble eggs, sautée veggies and fry up bacon for a well rounded meal. Pouring a bowl of cereal […]

9 Quick & Easy Low Carb Muffin Recipes

This muffin round-up is for all of you low-carbers who are tired of eating chicken and eggs. There’s nothing like a low carb pastry-like treat when you haven’t had sugar in a while. The thing I love about muffins so much is that they’re easy to take on-the-go, while keeping your portions in control. If […]

10 Brilliant Low Carb Dessert Recipes Using Sugar Free Jell-O

Trying to eat low carb is easier said than done, especially if you have a sweet tooth like me. I tend to crave sugar in the late afternoons and evenings, and I’m not always disciplined enough to stay away from it. Fortunately, I’ve discovered a secret to making easy and guilt-free desserts and treats that […]

10 Tasty Low Carb Drinks & Smoothies

If you’re trying to stick to a low carb diet, you know how hard it can be to give up sweets. Eventually the cravings fade, but so does your will power. For me, anyway! I personally feel so much better without all of that sugar and flour, but I find myself needing something sweet and […]

Easy Mini Italian Appetizer Skewers

I find myself looking for quick and easy appetizers that I can throw together for a crowd almost on a monthly basis. I just don’t like the idea of slaving over a recipe that doesn’t do well siting on the counter all day, and takes maintenance to keep warm or cold while you’re trying to enjoy […]

Apple Cider Vinegar Detox Drink

If you would like to help boost your metabolism and detoxify your digestive track (among many other benefits), I highly suggest that you give this revitalizing detox drink a try! Because the benefits of apple cider vinegar are becoming so well known, it has become a staple in many home pantries. I not only use […]

3 Ingredient Healthy Peanut Butter Dip

If you’re a peanut butter fan (I’m guessing that’s why you’re here), get ready to drool all over yourself. I certainly wouldn’t consider this dip a dessert because it’s made with 3 healthy ingredients that are packed full of protein, but it sure does feel like a treat! It’s almost like a lighter, less sweet […]

15+ Fun Christmas Breakfast Ideas For Kids

  One of the easiest ways to make Christmas morning special for kids is with a fun and creative breakfast. With a bit of imagination, you can turn pancakes, fruit, toast or even oatmeal into a fun Holiday character!  Most of these cute recipes are easy enough for the kids to create, too. So while […]

8 Creative Deviled Egg Ideas For Halloween

Although it’s still August (and boy does it feel like it!), with Fall finally approaching, I’ve already started planning my Halloween party. I really enjoy getting creative with food and making it as creepy as possible in celebration of the changing season. I’m not sure why Halloween is my favorite “holiday”, but it may have […]

Easy 2 Minute Brownie For One

This easy brownie “mug cake” (I actually make it in a ramekin sized bowl because it makes just one tiny delicious serving) is so dang rich and moist you won’t believe that’s it’s made in the microwave in less than 40 seconds! It has so many possibilities, too! Top it with vanilla ice cream and/or […]

Berry Frosé and Prosecco

These easy frozen Rosé cubes (also known as Frosé) are a complete game changer! They’re the perfect, real simple solution for always having a cold drink by the pool. You can make them in big batches for a party, or to simply always have on hand when you’re in the mood for an ice cold […]

The Ultimate Fat Burning Detox Drink

Ok, we all know that in order to burn fat like crazy you have to eat a clean diet and be really active, but usually, in order to stick to a low-calorie, healthy diet (boring!), it takes some major motivation, and often times a few tricks to help you control your appetite– we are all […]

Healthy Blender Raspberry Ice Cream Recipe

Summer has officially arrived! Now that school is out, I find myself just wanting to experiment with easy blender recipes and hang out by the pool. I go through so many frozen bananas, I’ve been buying them in bulk and then just freezing whatever we don’t eat. It’s always a disappointment when I open the freezer […]

4th of July Fruit & Chocolate Skewers

This easy 4th of July party idea is excellent for kids and adults! The kids tend to fight over the cherries while the adults reach for the blueberries. What I really like about this mess-free finger food is that it’s super easy and requires just a few ingredients. You really can’t mess them up! Who doesn’t […]

Healthy Chocolate Frosty (better than Wendy’s!)

I just love being sneaky, and sneaky is exactly what I consider this tasty chocolate frosty to be! My daughter has no idea that it’s actually healthy because it literally tastes like a really thick chocolate milk shake or soft serve ice cream dessert. It’s the perfect after school snack! The frozen bananas seem to be the […]

My Favorite Skinny Cocktail Recipe

If you are anything like me, you enjoy a few cocktails every night now and again, but feel guilty about the amount of calories that seem to go down so easily, especially when you have a habit of eating an entire bag of potato chips after a few drinks because you forget that you’re supposed […]

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