30 Super Fun Breakfast Ideas Worth Waking Up For

If you are anything like me, you probably find yourself making the same thing everyday for breakfast. Even at the grocery store, I tend to load my cart up with the same old, boring things every week. I’m perfectly fine with eating eggs and fruit every morning for breakfast, but my family (especially the kids!) […]

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Easy Basil Pesto Avocado Cream Sauce

I can’t decide which one I love more, basil pesto or avocado. Wait a minute, why decide?! Just mix the two together for a delicious, healthy creamy spread, sauce or dip! I especially love this mixture on a grilled cheese sandwich with fresh basil and tomato. INGREDIENTS: 1 whole ripe avocado 2-3 tbsps basil pesto […]

Coffee Drink Breakdown (so you know how to order)

For most of us, our day hasn’t started until we’ve had our first cup of coffee, and it’s not just the caffeine that perks us up. There’s just something about having that warm cup in your hands and familiar taste in your mouth that makes the morning more enjoyable… or just plain bearable if you’re not […]

64 Non-Candy Halloween Snack Ideas

Don’t get me wrong, I have a HUGE sweet tooth! I can’t resist candy corn or caramel apple pops; two serious weaknesses of mine. I spoil my kids in the month of October with lots of sweets, but we all know that overloading on sugar obviously isn’t healthy. It also changes our tastebuds, leaving nutritious […]

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10 Flat Belly Foods

That little bit of extra weight we carry in our mid-sections from water retention and gas is sometimes enough to keep us from wearing our favorite jeans. I don’t know about you, but sometimes my weight fluctuates as much as 5 pounds over night, and our diet is the biggest cause of these unwanted water […]

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