11 Sneaky Ways To Burn More Calories Every Day

9. Workout While Getting Ready

Talk about multi tasking! All that time we spend drying our hair, brushing and flossing our teeth, and applying lotions and creams could also be used to strengthen our lower body with wall squats, calf raises, or butt squeezes. I also like to stretch my hamstrings when I dry my hair upside down by keeping my legs straight and putting my head as close to my knees as possible.

#9. Do wall squats and calf raises while brushing your teeth. -- 11 Sneaky Ways To Burn More Calories Every Day


Listed & Loved