11 Sneaky Ways To Burn More Calories Every Day

10. Fidget More

This may seem like a silly way to burn more calories, but have you ever heard that fidgeters burn up to an extra 350 calories per day? This seems hard to believe, but I suppose every little movement counts. I keep one of these Grip Masters at my desk and on my coffee table, and constantly find myself using it throughout the day. I couldn’t tell you how many extra calories I actually burn, but I can sure feel it in my hands and forearms!

Also, try to move or tap your feet when at rest (sitting at your desk or watching TV), if you’re talking on the phone, get up and walk; pace whenever possible, run instead of walking from one room to the next, and get up as much as possible.

#10. Fidget more. -- 11 Sneaky Ways To Burn More Calories Every Day

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