11 Sneaky Ways To Burn More Calories Every Day

1. Turn Waiting Time Into A Workout

If you were to count up all the free minutes you have during the day in between chores, while cooking dinner, or standing in line, you might just find that you actually have more free time to workout than you’d think! Instead of waiting for the water to boil, the toast to be done, or the dryer to beep, do counter pushups, squats, lunges, calf raises, or any thing else that is active in place of standing around while you wait (even kegels while you stand in line at the grocery store).

#1. Turn your chores and waiting time into a workout! -- 11 Sneaky Ways To Burn More Calories Every Day



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