11 Sneaky Ways To Burn More Calories Every Day

5. Walking Meetings

Instead of sitting in a conference room, take your meetings outside for a walk. Not only does this burn a few extra calories and promote circulation after sitting at your desk, but the change of scenery and activity can really get your creative juices flowing, as well as help with communication. Those 5 minutes outside will also break up the day and make the rest of your work day easier and more enjoyable.

#5. Walk Meetings -- 11 Sneaky Ways To Burn More Calories Every Day



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