11 Sneaky Ways To Burn More Calories Every Day

7. Take Advantage Of Commercials

Everyone knows that watching TV isn’t a good calorie burner (unless you’re on a treadmill or stationary bike!), but that doesn’t mean you can’t offset the couch potato inside of you a bit by using the commercials as your opportunity to get up and be active. This can be something as simple as getting up and doing a quick chore, running up and down the stairs, or getting on the floor and working on your six pack — just as long as you make it a point to get up off of the couch for every commercial!

#7. Get off of the couch for every commercial. -- 11 Sneaky Ways To Burn More Calories Every Day


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